Blue Vervain is THE herb for the perfectionist, the list maker, the over-thinker, worrywart, and the intensely driven person for its calming effects can quiet the over-active mind.
Blue Vervain is a beautiful bitter plant, one with a deep affinity for the nervous system, digestion, and and muscular tension. Think of Blue Vervain when you or a loved one are experiencing overwhelm, physical tension (particularly that of the upper back, shoulders, and neck), anxiety, rage, a sluggish liver, or insomnia. Blue vervain calms and eases tension and disperses stagnant energy and can be taken whenever you get into a fight or flight response.
Blue vervain has long been used in herbal traditions to gently support liver function, helping the body process and clear out toxins more efficiently. Since the liver plays such a central role in filtering impurities from the bloodstream, supporting it can indirectly help reduce the skin issues like dullness or breakouts that often show up when toxins build up.
Blue vervain is also a wonderful women’s reproductive ally. It can mitigate symptoms of PMS in the luteal phase (post ovulation), such as emotional irritability, anger, tension and food cravings while supporting hormonal balance. This plant is also supportive for women during menopause and perimenopause as it can ease the severity of hot flashes and emotional dysregulation due to hormonal shifts.
As a digestive bitter, blue vervain can aid digestion and support the nervous system, and is particularly indicated for tension in the stomach. Blue vervain tincture often does NOT taste good, but that is a sign of a high quality extract of this extremely bitter plant.
Ingredients: ethically wildcrafted Blue vervain (Verbena hastata) , gf cane alcohol, spring water.
How to use: Take 3-5 drops at a time, either once a day or multiple times a day.
Review:
- I love Blue Vervain during times of stress and during my flow. It brings comfort to my body. - Laura T- Jan 26,2026 - Cathryn 5 stars
- Maya 5 stars -I’ve found this to be such a peaceful and calming tincture. For me it’s very subtle and I’m only taking a few drops at a time, but I love adding it to my day. It feels so comforting. It doesn’t have the best taste, but I kind of expect that when trying new medicinal plants, and its energy more than makes up for it! - April 18,2025
- I've been using Blue Vervain for about 4 months now and it is my go-to for times of agitation or stress. PlantHealingWoman's tincture is perfect. - Laura T - Feb 19, 2025
- Blue Vervain is a must have tincture for me, especially for support and quick relief when it comes to anxiety, stress, & big feelings like anger and irritability during the Luteal phase. I also work with Blue Vervain for quick & powerful relief with TMJ symptoms & headaches. In the last year, Blue Vervain has become one of my very favorite and most treasured herbal allies. I highly recommend welcoming this tincture into your life. - Jolie D - Nov 18, 2024
