Over the years, Jay has trained through the School of Evolutionary Herbalism and studied under leading voices in women's herbalism including Aviva Romm, Rosemary Gladstar, and Rosalee de la Foret. In 2024, she completed a training in Authentic Relating, and has had the deep honor of a year-long mentorship with Qiddist Ashe, traditional midwife, clinical herbalist, and radical birth keeper, whose teachings have profoundly shaped Jay's understanding of embodied care, birth medicine, and personal healing.

Jay's approach goes beyond matching herbs to symptoms. Informed by Ayurvedic and Chinese medicine traditions alongside Western and Vitalist herbalism, she considers the energetics of each plant, whether it runs hot or cool, dry or damp, etc, and matches that to the unique landscape of each person's body and constitution. This style of herbalism sees the whole person, not just the symptoms.

Jay offers compassionate guidance to help you reconnect with your body, navigate transitions, and reclaim your wellness on your own terms.

Whether you're seeking herbal support for physical health, emotional resilience, or deep self-empowerment, Jay provides a grounded, holistic approach tailored to your unique journey.