Meet The Herbalist

Hello, I’m Jay! I am a Jewish community herbalist, forager, menstrual cycle educator, and doula.

I began my journey with Western and Vital herbalism, holistic healing, and menstrual awareness in 2018 when I felt pulled to examine different paths of body sovereignty and well-being. Over the years, I have studied under many teachers, such as the School of Evolutionary Herbalism, Aviva Romm, Rosemary Gladstar, and Elaine Soloway.

Foraging wild foods, medicine making, and tracking my menstrual cycle led me to create Plant Healing Woman where I praise the wisdom of the plants, female bodies, and ancestral wisdom.

I believe that true wellness comes from a holistic approach, embracing the mind, body, and spirit.